Preetam Rangadal
Author

Preetam Rangadal

Founder & Digital Wellness Expert

Preetam is a mobile developer and digital wellness advocate who founded BlockerPlus with a simple belief: everyone deserves the tools to take back control of their digital life.

With a background in Android development and a deep understanding of the challenges posed by addictive digital content, Preetam built BlockerPlus to be the app he wished existed: effective, private, and genuinely helpful.

Today, BlockerPlus is used by over 105,000 people across 22+ countries, helping them build healthier habits and break free from patterns that no longer serve them.

108 articles published Connect on LinkedIn

Articles by Preetam Rangadal

🛡️
Blocking & Tools
What to Look for in a Website Blocker App

Choosing a website blocker app is not just about stopping access to distracting websites. The right tool should match your daily routine, work requirements, privacy…

October 19, 2026 · 13 min read
🛡️
Blocking & Tools
Website Blocker vs Screen Time Limits: Which Is Better

Website blockers and screen time limits can both help people manage digital distractions, but they work in different ways. A website blocker restricts access to…

October 19, 2026 · 15 min read
🛡️
Online Safety
How to Limit Screen Time for Teenagers: 7 Tips

Teenagers use screens for schoolwork, entertainment, social connections, gaming, and creative activities. Phones and computers can help them learn and stay connected, but excessive recreational…

October 19, 2026 · 14 min read
🛡️
Online Safety
Best App Blockers in 2026: 7 Apps Compared

Digital distractions can make it harder to concentrate on work, studies, and daily responsibilities. A quick check of social media or a short video can…

October 19, 2026 · 16 min read
🛡️
Online Safety
How to Limit App Usage on Android: Easy Guide

Smartphones make it easy to stay connected, learn new things, manage work, and relax, but spending too much time in certain apps can quickly become…

October 19, 2026 · 19 min read
🛡️
Productivity
How to Use a Website Blocker for Better Focus

Staying focused online can be difficult when distracting websites are always only a click away. Social media, video platforms, news sites, shopping pages, and other…

October 19, 2026 · 14 min read
🛡️
Online Safety
Can Website Blockers Reduce Screen Time

Spending too much time online is often less about intentionally choosing to browse and more about how easy it is to open a distracting website…

October 19, 2026 · 16 min read
🛡️
Online Safety
Do App Blockers Improve Focus? What Research Says

App blockers can help improve focus, mainly by making distracting apps harder to access when you need to concentrate. Research suggests that adding friction around…

October 19, 2026 · 15 min read
🛡️
Online Safety
How Effective Are Website Blockers? Benefits & Limits

Website blockers can be useful when distracting websites repeatedly interrupt work, study, or personal goals. Instead of depending on the decision to ignore a distraction…

October 8, 2026 · 16 min read
🛡️
Blocking & Tools
Do Website Blockers Actually Work? Research & Facts

Website blockers are often used to reduce social media, entertainment, news, and other online distractions during work or study. But do website blockers actually work,…

October 8, 2026 · 15 min read